The Family Health Blog

The Family Health Blog

- lets you know the latest updates on ways to best keep your family healthy. - keeps you up-to-date with other postings or news about what's happening with updated health and fitness tips.

What is Influenza? Symptoms of Flu & its preventive care. 什么是流感?

Get Latest Flu & Sinopharm COVID Vaccine Booster - AIPC Tel: 6694 1661

Influenza is a respiratory infection caused by a virus. There are several kinds of influenza virus & they are continuously mutating and changing.

Continue reading "What is Influenza? Symptoms of Flu & its preventive care. 什么是流感?"

Health Screening Package - Deluxe Enhanced Plan

AMDA Clinic-Healthcare Checkup & Medical Screening

Health Assessment - Deluxe Enhanced Screening Plan with Comprehensive Cancer screening for Men & Women.

Continue reading "Health Screening Package - Deluxe Enhanced Plan"

What is Conjunctivitis?

Causes of Red Eye - Treatment at AMDA SG Tel: 6694 1661

It is an inflammation of the conjunctiva, which is a thin, clear tissue that lines the eyelids and the eyeball, except the cornea. It is very common.

Continue reading "What is Conjunctivitis?"

Haemoglobin Blood Disorders

Haemoglobin Structure

Hemoglobinopathy is the medical term for a group of blood disorders and diseases that affect red blood cells - Anaemias, Sickle Cell anaemia, Thalessaemia.

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Chronic Neurological Disorders - Symptoms & Risks

Neurological Disorders

Learn the Signs and Symptoms of Chronic Neurological Disorders. Seek medical attention as soon as possible if you are unsure of your medical condition.

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Non-Invasive Pain Relief Management, Treatment & Therapy

Pain Management & Medical Treatment @ MDIMC

Learn about Effective Non-invasive Pain relief treatment, management & therapy to Improve your quality of life.

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What are Febrile Convulsions?

Febrile Convulsions and Febrile Seizures in Children

Febrile convulsions are fits or seizures that occur in young children when they have high fever. Learn the causes and risks of your child having such fits.

Continue reading "What are Febrile Convulsions?"

Allergy : Skin rash, Hay fever, Eczema, Hives and Bowel problems

Food Allergy Symptoms & Treatment @ MDIMC

Allergies are sensitive reactions that occur when the body’s immune system reacts in any unusual way to foods, airborne dust, animal hair, dust mites & pollens.

Continue reading "Allergy : Skin rash, Hay fever, Eczema, Hives and Bowel problems"

Abdominal Pain - Symptoms & Causes

Causes of Abdominal Pain - Treatment at AMDA SG Tel: 6694 1661

Abdominal pain or Stomach aches are very common, especially with children. Learn the common causes and various symptoms that might indicate a medical condition.

Continue reading "Abdominal Pain - Symptoms & Causes"

Grow New Brain Cells - The Neurogenesis Diet

Dementia & Alzheimers - Risk Factors, Symptoms & Prevention

Despite popular belief, it is actually possible to Grow New Brain Cells with a Neurogenesis Diet & exercise. Learn what brain boosters and supplements you need.

Continue reading "Grow New Brain Cells - The Neurogenesis Diet"

What is the cause of my coughing? Is my wheezing serious?

Chronic Cough causes - Medical treatment AIPC Tel: 6694 1661

Find the possible causes for your coughing and wheezing. What is the treatment for it? 找出咳嗽和喘息的可能原因。它的治疗方法是什么?

Continue reading "What is the cause of my coughing? Is my wheezing serious?"

What is Autism?

Autism Awareness - Reduce symptoms with a Gluten-free Diet

Autism is a developmental disorder commencing in early childhood. Aspergers symptoms include an inability of the child to form normal social relationships.

Continue reading "What is Autism?"

Symptoms of Diabetes Mellitus

Symptoms of Diabetes

Symptoms of Diabetes Mellitus describes what is Diabetes, the signs of diabetes and what type 1 and type 2 diabetes symptoms to watch for.

Continue reading "Symptoms of Diabetes Mellitus"

The High Immunity Anti-Aging Longevity Diet

Healthy Aging at AMDA SG Tel: 6694 1661

Find out what Immune System Boosters and the healthy diet you should be eating that is Anti-aging, improve your Immune System and increase your Longevity.

Continue reading "The High Immunity Anti-Aging Longevity Diet"

Diarrhoea: Acute diarrhoea in adults

Diarrhea - Symptoms, Cause & Treatment

Diarrhoea is the passage of many loose, watery, offensive bowel movements. It is a symptom, not a disease. 腹泻是许多松散、水样、令人反感的排便。它是一种症状,而不是一种疾病。

Continue reading "Diarrhoea: Acute diarrhoea in adults"

Lung Diseases - Symptoms & Causes. Learn about common Lung issues.

shortness of breath Causes

Comprehensive information about common lung problems & pulmonary health issues eg chest pain, shortness of breath, COPD, ARDS, Pneumonia, Bronchiolitis, TB.

Continue reading "Lung Diseases - Symptoms & Causes. Learn about common Lung issues."

Regular aerobic exercise is one of the best ways for healthy aging.

Healthy Brain Aging - Left & right brain Creative & logical mind

Brain aging is characterized by declines in cognitive function. Learn how to prevent MCI, dementia and neurodegenerative diseases eg Alzheimer's disease.

Continue reading "Regular aerobic exercise is one of the best ways for healthy aging. "

What Causes Dry Skin?

Dry Skin - Causes & Treatment

Dry skin is a common problem, especially in people with atopic dermatitis (eczema). Learn the Causes & Treatment for Dry Skin.

Continue reading "What Causes Dry Skin?"

Elderly Care & Senior Health - Diseases of Old Age

Healthy Aging at AMDA SG Tel: 6694 1661

Learn about the symptoms and risks of old age diseases especially Malnutrition in the elderly, as well as other age-related diseases and ailments.

Continue reading "Elderly Care & Senior Health - Diseases of Old Age"

The Problem of Coronary Heart Disease - Risk Factors & Causes

Blocked coronary arteries

Coronary Heart Disease is a major cause of preventable death and we still need to work hard at reducing the risk. What are the causes & what to do about it?

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What is Cancer?

Cancer - Causes, Symptoms & Prevention

Cancer is an abnormal disorganised growth of cells in the tissues of a person. The cells multiply out of control and drain vital nutrition from the normal cells.

Continue reading "What is Cancer?"

Liver Disease & Diet for Health

Liver Jaundice Types

Learn more about Liver Diseases such as Jaundice, Cirrhosis, Acute & Chronic Liver Failure. Can Diet make a difference for Liver Health?

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Health Assessment & Wellness Screening

Health Screening Packages - AIPC Tel: 6694 1661

There are Comprehensive Medical Health Assessments for you & your loved ones. Health screening for cancer & detecting illnesses in its early stages are crucial.

Continue reading "Health Assessment & Wellness Screening"

What is Urticaria or Hives? Learn the Causes & how to treat it.

Hives & Urticaria Causes - Treatment @ MDIMC

Urticaria, also known as hives, is a common allergic disorder in which a red, itchy, lumpy skin rash appears out of the blue. What are the common Allergens?

Continue reading "What is Urticaria or Hives? Learn the Causes & how to treat it."

Normal Blood Sugar Levels

Normal Blood Sugar Levels - Glucose-monitoring

Normal Blood Sugar Levels are provided in the Blood Glucose Chart. A simple diabetes blood test using test strips allows for continuous blood glucose monitoring.

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Child Health & Nutrition

Child Early Development Milestones - Vaccinations at AMDA SG Tel: 6694 1661

Learn the Causes & Symptoms of Fever, Stomach ache, Wheezing, Stridor, Liver disease, Urinary tract infection in children. What to do for an airway obstruction?

Continue reading "Child Health & Nutrition"

Chronic Kidney Disease & Kidney Stones

Kidney problems - Kidney stones

Learn what the Kidney Stones Risk Factors are, Chronic Kidney Disease Symptoms & how to identify Acute Kidney Failure. Explore changes in your diet to improve.

Continue reading "Chronic Kidney Disease & Kidney Stones"

Identifying Insect Bites & Stings

Insect Bites & Stings Treatment - AIPC Tel: 6694 1661

Here's a convenient table of different kinds of pattern of rash caused by bites of common insects around you. If unsure, please consult your doctor.

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Health Screening Packages - Pre-Employment

Bone Mass Loss for Men & Women with Age - Health Screening @ MDIMC

Health Assessment - Pre-employment & Additional Screening Tests & Investigations

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Handling Stress, Insomnia & Lack of Sleep

Effects of Stress on the Body - Treatment at AMDA SG Tel: 6694 1661

What does Stress do to your body? Why do you have Insomnia and can't sleep? What are the effects from the lack of sleep?

Continue reading "Handling Stress, Insomnia & Lack of Sleep"

Arthritis in the Elderly

Medical Treatment for Chronic Rheumatoid Arthritis or Gout

Arthritis means inflamed joints & the commonest type is osteoarthritis. Learn what the symptoms are & what treatment is available.

Continue reading "Arthritis in the Elderly"

What is Gluten Sensitivity? Do you have Gluten Intolerance Symptoms?

Wheat & Gluten Intolerance Symptoms

This list of Gluten intolerance symptoms is longer than you imagine. A list of grains containing gluten & those that are gluten-free is included.

Continue reading "What is Gluten Sensitivity? Do you have Gluten Intolerance Symptoms?"

Common Nail Diseases

Ingrown toenail causes - Medical treatment AIPC Tel: 6694 1661

Learn about common Nail Diseases including Fungal infections, Ingrown toenails and other nail problems, their causes, symptoms and medical treatment.

Continue reading "Common Nail Diseases"

Snoring & Obstructive Sleep Apnoea FAQ

Snoring is annoying to sleeping partner - Treatment at AMDA SG Tel: 6694 1661

What causes Snoring & Obstructive Sleep Apnoea? Can snoring be treated? Q&A

Continue reading "Snoring & Obstructive Sleep Apnoea FAQ"

What is Irritable Bowel Syndrome?

Bristol Stool Chart

An irritable bowel, also known as irritable colon or irritable digestive system, is one that does not work smoothly and causes abdominal problems such as colicky pain & disturbed bowel actions.

Continue reading "What is Irritable Bowel Syndrome?"

High Blood Pressure Symptoms and Hypertension Causes

High Blood Pressure Symptoms

What are the High Blood Pressure symptoms you should look out for and what are the causes of high blood pressure? Explore improvements in your diet to improve.

Continue reading "High Blood Pressure Symptoms and Hypertension Causes"

What is Dengue Fever? Its symptoms & causes.

Dengue Fever Countries

Dengue fever is a mosquito-borne tropical disease caused by the dengue virus. Symptoms include high fever, headache, vomiting, skin rash, muscle & joint pains.

Continue reading "What is Dengue Fever? Its symptoms & causes."

Health Screening Package - Deluxe Screening Plan

Health Screening Packages - AIPC Tel: 6694 1661

Health Assessment - Deluxe Screening Plan with Basic Cancer & Hormone screening.

Continue reading "Health Screening Package - Deluxe Screening Plan"

How to Get Rid of Acne

Pimples, Blemish or Acne Treatment - Seek a Doctor or Dermatologist

Acne is inflammation of the sebaceous (oil) glands of the skin, related to the increase in the levels of the male hormones during puberty in both sexes. Here are some simple Acne Treatment Tips.

Continue reading "How to Get Rid of Acne"

What is Osteoarthritis?

Osteoarthritis Symptoms & Risk Factors

Arthritis means inflammation of the joints, but there are over 100 different types of arthritis. The most common is osteoarthritis, which is usually not serious.

Continue reading "What is Osteoarthritis?"

Ear: Otitis Externa

Ear Anatomy - Parts of the Ear

Otitis externa is a condition in which the skin lining the outer ear canal becomes red and swollen due to infection. What should you do if you encounter such ear problems?

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Travel Health - Guide for Travellers

Travel Health Guide

Travellers to countries that have low standards of health and hygiene risk contracting infectious diseases, caused by contaminated food and water and by mosquitoes. Here are some travel health tips.

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Treatment for Knee Pain / Patellar tendinitis

Pain Management & Medical Treatment @ MDIMC

Knee joints play an important role in supporting weight, standing, walking and running. Its main function is to bend, stretch and support the body.

Continue reading "Treatment for Knee Pain / Patellar tendinitis"

Cholesterol: How to Lower Cholesterol?

Cholesterol - Increases your risk of Heart disease

Heart disease is the number 1 killer in most countries. It is mainly caused by clogging up of the arteries by a fatty substance known as atheroma. Learn how to lower your cholesterol.

Continue reading "Cholesterol: How to Lower Cholesterol?"

Obesity - How to Lose Weight Wisely

Obesity Complications - Lose weight safely at AMDA SG Tel: 6694 1661

Losing weight reduces your risks of heart disease, stroke, diabetes, cancer, gall bladder trouble, hiatus, hernia, high blood pressure and arthritis, especially of the hips and the knees.

Continue reading "Obesity - How to Lose Weight Wisely"

Blood Pressure Chart - What is the normal blood pressure range?

AMDA Clinic: Best GP doctor -Healthcare chronic treatment medical checkup blood pressure

Use the Blood Pressure Chart to assess if you have a healthy blood pressure. Various hypertension definitions are provided.

Continue reading "Blood Pressure Chart - What is the normal blood pressure range?"

Ear Wax in your Ear

Ear Wax Removal

The purpose of the wax is to protect the skin of the ear canal and give it a waterproof coating. What do you do if you have excessive ear wax?

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Substance Abuse & Addictions

Smoking Disorders

Addiction to neurotoxins such as nicotine from smoking, alcohol and drugs eg opiates & cocaine etc are detrimental to your health.

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What is Angina? Symptoms, Risk factors, Causes & Treatment.

What is Angina? - AMDA SG Tel: 6694 1661

Angina (also known as angina pectoris) is the name given to pain in the chest that comes from the heart when it is short of oxygen.

Continue reading "What is Angina? Symptoms, Risk factors, Causes & Treatment."


Potential Discovery To Get Rid Of Spike Protein

Dr. Tina Peers discusses a potential new discovery in eliminating spike protein and reducing long-haul symptoms. Other compounds have been studied like Quercetin, Bromelain, NAC and Nattokinase to name a few. Please do your own research on these supplements.

Vitamins & Nutrients for a Well-functioning Immune System to Protect against COVID-19 & other Viral Infections

(Ref: Nutrients. 2020 Apr 23;12(4). pii: E1181. doi: 10.3390/nu12041181 Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections Calder PC1, Carr AC2, Gombart AF3, Eggersdorfer M4.

Healthy Diets for Optimal Health

Food Health / Detox / Immune Support / Cancer Prevention

Watch this fascinating Ted.com video by Dan Buettner, National Geographic writer and explorer who studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life - How to live to be 100+.


The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

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