The Family Health Blog
- lets you know the latest updates on ways to best keep your family healthy. - keeps you up-to-date with other postings or news about what's happening with updated health and fitness tips.
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Eczema refers to a red, scaly, itchy, sometimes weeping skin condition. Atopy refers to an allergic condition that tends to run in families and includes problems such as asthma, hay fever etc.
Health Assessment - Pre-employment & Additional Screening Tests & Investigations
Continue reading "Health Screening Packages - Pre-Employment"
Developmental milestones are behaviors or physical skills seen in infants and children as they grow and develop eg Rolling over, crawling, walking & talking etc
What causes Snoring & Obstructive Sleep Apnoea? Can snoring be treated? Q&A
Arthritis means inflammation of the joints, but there are over 100 different types of arthritis. The most common is osteoarthritis, which is usually not serious.
Addiction to neurotoxins such as nicotine from smoking, alcohol and drugs eg opiates & cocaine etc are detrimental to your health.
Diarhhoea, abdominal pain and sometimes vomiting are unfortunately common during many overseas trips. Learn the different diarrhoea types & causes.
Continue reading "What is Travellers' Diarrhoea? Symptoms & Treatment"
It is any particle such as dirt, metal or sawdust that lodges on the surface of the eye or inside the eye.
Start the DASH Diet to lower blood pressure naturally. The hypertension diet lists the foods that lower blood pressure.
Continue reading "The DASH Diet - Foods that lower blood pressure"
The purpose of the wax is to protect the skin of the ear canal and give it a waterproof coating. What do you do if you have excessive ear wax?
A skin inflammation caused by an allergic reaction to certain substances coming into contact with the skin. Learn the Cause, Symptoms & Treatment.
Learn about common Nail Diseases including Fungal infections, Ingrown toenails and other nail problems, their causes, symptoms and medical treatment.
Nose bleeding or Epistaxis is a common condition that many children and adults will encounter. Here's what you should do.
Gives you ways to lower your blood pressure naturally to avoid a lifelong commitment to blood pressure medications.
Hepatitis B is a virus that infects the liver. It is very infectious, more so than the AIDS virus. How serious is the problem?
It is an infection of the bowel that causes diarrhoea and sometimes vomiting. It is very common in young children and is mainly caused by viruses.
Continue reading "What is Gastroenteritis? Gastroenteritis in Children"
A stroke occurs when an area of the brain is damaged following interruption to its blood supply, resulting in deterioration of mental & physical functions.
Continue reading "What are the Signs & Symptoms of Stroke? Can you prevent it?"
Losing weight reduces your risks of heart disease, stroke, diabetes, cancer, gall bladder trouble, hiatus, hernia, high blood pressure and arthritis, especially of the hips and the knees.
Anxiety is an uncomfortable inner feeling of fear or imminent disaster. Most of us experience some temporary degree of anxiety in our lives.
Removal of Warts,Age spots,Skin tags,Keloids,Moles,Scars,Corns,Calluses,Birthmarks,Tattoos,Freckles /Treatment of TMJ,Acne,Pigmentation,Fungal Nail Infection.
Continue reading "Dermatology Treatments for Skin Medical Conditions"
Learn what is gout, what are the symptoms of gout, what causes gout & is there a treatment for gout? How can you alleviate Gout by changing your diet?
Continue reading "What is Gout? What are the Symptoms of Gout?"
Slow, Stop or even Reverse Cellular Aging - Cell Rejuvenation through Telomerase Activation.
Continue reading "Anti-Aging Effects of Telomerase on Telomeres"
Health Assessment - Deluxe Screening Plan with Basic Cancer & Hormone screening.
Continue reading "Health Screening Package - Deluxe Screening Plan"
Skin cancer is usually found in fair-skinned people who are exposed to too much sun. Learn what the signs of skin cancer are.
What are the symptoms and causes of Diabetes, Prediabetes or Insulin resistance? Can thiese lifestyle diseases and chronic health conditions be reversed?
Continue reading "What is Diabetes Mellitus, Prediabetes and Insulin resistance?"
A person who has an immunodeficiency of any kind is said to be immunocompromised, who may be vulnerable to opportunistic as well as normal infections.
Continue reading "Immunodeficiency / Immunocompromised persons"
Can a Wheat-free Diet help you to lose weight and reduce Obesity, Heart disease, Auto-immune diseases, Alzheimer's & Cancer or reverse Diabetes & pre-Diabetes?
Continue reading "Can a Gluten-free Diet Prevent, Alleviate or Cure many Diseases?"
Rheumatoid arthritis is a disease of the joints, usually the smaller joints in the body. Not always a disabling condition, it can be controlled with medicine.
Dry skin is a common problem, especially in people with atopic dermatitis (eczema). Learn the Causes & Treatment for Dry Skin.
Hemoglobinopathy is the medical term for a group of blood disorders and diseases that affect red blood cells - Anaemias, Sickle Cell anaemia, Thalessaemia.
Is a full body check-up for you, now that you have reached a certain milestone in life? Absolutely! All men and women should have a medical screening done regularly even when you feel perfectly fine.
Asthma is a common chest condition in which there is temporary narrowing of the breathing tubes in the lungs (airways) because they are hyper-reactive, causing wheezing & breathing problems.
Learn about the symptoms and risks of old age diseases especially Malnutrition in the elderly, as well as other age-related diseases and ailments.
Continue reading "Elderly Care & Senior Health - Diseases of Old Age"
Abdominal pain or Stomach aches are very common, especially with children. Learn the common causes and various symptoms that might indicate a medical condition.
What causes dizziness or giddiness from Vertigo? Learn the symptoms to look for and the risks that there might be serious causes.
Dermoscopy is a noninvasive diagnostic technique that magnifies the skin & significantly increases the clinical diagnosis of skin lesions and melanoma compared to clinical examination alone.
Continue reading "Is Your Mole Cancerous? Detecting Skin Cancer with Dermoscopy"
Find out what Immune System Boosters and the healthy diet you should be eating that is Anti-aging, improve your Immune System and increase your Longevity.
Continue reading "The High Immunity Anti-Aging Longevity Diet"
Urticaria, also known as hives, is a common allergic disorder in which a red, itchy, lumpy skin rash appears out of the blue. What are the common Allergens?
Continue reading "What is Urticaria or Hives? Learn the Causes & how to treat it."
Inflammation of the Sacroiliac joint can cause sacroiliac joint damage, which may cause back pain and pain around the buttocks and legs.
Continue reading "Treatment for Sacroiliac Joint and Lower Back Pain"
Learn the Signs and Symptoms of Chronic Neurological Disorders. Seek medical attention as soon as possible if you are unsure of your medical condition.
Continue reading "Chronic Neurological Disorders - Symptoms & Risks"
Allergic rhinitis occurs when your immune system reacts to allergens, causing an allergic reaction such as sneezing, inflammation and a runny nose.
Continue reading "What Causes Allergic Rhinitis? Learn the Symptoms and Treatment."
Diabetes self management methods including comprehensive Diabetes diet information and exercise tips.
Diarrhoea is the passage of many loose, watery, offensive bowel movements. It is a symptom, not a disease. 腹泻是许多松散、水样、令人反感的排便。它是一种症状,而不是一种疾病。
Influenza is a respiratory infection caused by a virus. There are several kinds of influenza virus & they are continuously mutating and changing.
Continue reading "What is Influenza? Symptoms of Flu & its preventive care. 什么是流感?"
It is an inflammation of the conjunctiva, which is a thin, clear tissue that lines the eyelids and the eyeball, except the cornea. It is very common.
An irritable bowel, also known as irritable colon or irritable digestive system, is one that does not work smoothly and causes abdominal problems such as colicky pain & disturbed bowel actions.
Despite popular belief, it is actually possible to Grow New Brain Cells with a Neurogenesis Diet & exercise. Learn what brain boosters and supplements you need.
Continue reading "Grow New Brain Cells - The Neurogenesis Diet"
Health Assessment - Special Screening Plan for Healthy aging & Detection of Chronic diseases.
Continue reading "Health Screening - Special Screening Plan"
Vitamins & Nutrients for a Well-functioning Immune System to Protect against COVID-19 & other Viral Infections

(Ref: Nutrients. 2020 Apr 23;12(4). pii: E1181. doi: 10.3390/nu12041181 Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections Calder PC1, Carr AC2, Gombart AF3, Eggersdorfer M4.
Healthy Diets for Optimal Health
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Watch this fascinating Ted.com video by Dan Buettner, National Geographic writer and explorer who studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life - How to live to be 100+.
The information provided in this website is for knowledge purposes only. It does not constitute medical advice.
Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.