The Family Health Blog
The Family Health Blog
- lets you know the latest updates on ways to best keep your family healthy. - keeps you up-to-date with other postings or news about what's happening with updated health and fitness tips.
シンガポールで皮膚科の治療を受けられるのはどこでしょうか?
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What Causes Allergic Rhinitis? Learn the Symptoms and Treatment.
Allergic rhinitis occurs when your immune system reacts to allergens, causing an allergic reaction such as sneezing, inflammation and a runny nose.
Continue reading "What Causes Allergic Rhinitis? Learn the Symptoms and Treatment."
The High Immunity Anti-Aging Longevity Diet
Find out what Immune System Boosters and the healthy diet you should be eating that is Anti-aging, improve your Immune System and increase your Longevity.
Continue reading "The High Immunity Anti-Aging Longevity Diet"
Self Help Treatment of Diabetes
Diabetes self management methods including comprehensive Diabetes diet information and exercise tips.
Diarrhoea: Acute diarrhoea in adults
Diarrhoea is the passage of many loose, watery, offensive bowel movements. It is a symptom, not a disease. 腹泻是许多松散、水样、令人反感的排便。它是一种症状，而不是一种疾病。
Haemoglobin Blood Disorders
Hemoglobinopathy is the medical term for a group of blood disorders and diseases that affect red blood cells - Anaemias, Sickle Cell anaemia, Thalessaemia.
What is Urticaria or Hives? Learn the Causes & how to treat it.
Urticaria, also known as hives, is a common allergic disorder in which a red, itchy, lumpy skin rash appears out of the blue. What are the common Allergens?
Continue reading "What is Urticaria or Hives? Learn the Causes & how to treat it."
Health Screening Package - Deluxe Screening Plan
Health Assessment - Deluxe Screening Plan with Basic Cancer & Hormone screening.
Continue reading "Health Screening Package - Deluxe Screening Plan"
What is Asthma?
Asthma is a common chest condition in which there is temporary narrowing of the breathing tubes in the lungs (airways) because they are hyper-reactive, causing wheezing & breathing problems.
Is Your Mole Cancerous? Detecting Skin Cancer with Dermoscopy
Dermoscopy is a noninvasive diagnostic technique that magnifies the skin & significantly increases the clinical diagnosis of skin lesions and melanoma compared to clinical examination alone.
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What is Vertigo?
What causes dizziness or giddiness from Vertigo? Learn the symptoms to look for and the risks that there might be serious causes.
What is Conjunctivitis?
It is an inflammation of the conjunctiva, which is a thin, clear tissue that lines the eyelids and the eyeball, except the cornea. It is very common.
Chronic Neurological Disorders - Symptoms & Risks
Learn the Signs and Symptoms of Chronic Neurological Disorders. Seek medical attention as soon as possible if you are unsure of your medical condition.
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What is Influenza? Symptoms of Flu & its preventive care. 什么是流感？
Influenza is a respiratory infection caused by a virus. There are several kinds of influenza virus & they are continuously mutating and changing.
Continue reading "What is Influenza? Symptoms of Flu & its preventive care. 什么是流感？"
Grow New Brain Cells - The Neurogenesis Diet
Despite popular belief, it is actually possible to Grow New Brain Cells with a Neurogenesis Diet & exercise. Learn what brain boosters and supplements you need.
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Symptoms of Diabetes Mellitus
Symptoms of Diabetes Mellitus describes what is Diabetes, the signs of diabetes and what type 1 and type 2 diabetes symptoms to watch for.
Identifying Insect Bites & Stings
Here's a convenient table of different kinds of pattern of rash caused by bites of common insects around you. If unsure, please consult your doctor.
Health Screening - Special Screening Plan
Health Assessment - Special Screening Plan for Healthy aging & Detection of Chronic diseases.
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Treatment for Sacroiliac Joint and Lower Back Pain
Inflammation of the Sacroiliac joint can cause sacroiliac joint damage, which may cause back pain and pain around the buttocks and legs.
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What is Irritable Bowel Syndrome?
An irritable bowel, also known as irritable colon or irritable digestive system, is one that does not work smoothly and causes abdominal problems such as colicky pain & disturbed bowel actions.
The Problem of Coronary Heart Disease - Risk Factors & Causes
Coronary Heart Disease is a major cause of preventable death and we still need to work hard at reducing the risk. What are the causes & what to do about it?
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Child Health & Nutrition
Learn the Causes & Symptoms of Fever, Stomach ache, Wheezing, Stridor, Liver disease, Urinary tract infection in children. What to do for an airway obstruction?
Melanoma Explained
A melanoma is the most dangerous type of skin cancer. They can begin in moles, but most begin in normal skin.
What are Febrile Convulsions?
Febrile convulsions are fits or seizures that occur in young children when they have high fever. Learn the causes and risks of your child having such fits.
Lung Diseases - Symptoms & Causes. Learn about common Lung issues.
Comprehensive information about common lung problems & pulmonary health issues eg chest pain, shortness of breath, COPD, ARDS, Pneumonia, Bronchiolitis, TB.
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How to Get Rid of Acne
Acne is inflammation of the sebaceous (oil) glands of the skin, related to the increase in the levels of the male hormones during puberty in both sexes. Here are some simple Acne Treatment Tips.
Health Screening Packages
Is a full body check-up for you, now that you have reached a certain milestone in life? Absolutely! All men and women should have a medical screening done regularly even when you feel perfectly fine.
Non-Invasive Pain Relief Management, Treatment & Therapy
Learn about Effective Non-invasive Pain relief treatment, management & therapy to Improve your quality of life.
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Singapore National Immunisation Schedule - NAIS / NCIS
Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult Immunisation Schedule - NAIS
Continue reading "Singapore National Immunisation Schedule - NAIS / NCIS"
High Blood Pressure Symptoms and Hypertension Causes
What are the High Blood Pressure symptoms you should look out for and what are the causes of high blood pressure? Explore improvements in your diet to improve.
Continue reading "High Blood Pressure Symptoms and Hypertension Causes"
Regular aerobic exercise is one of the best ways for healthy aging.
Brain aging is characterized by declines in cognitive function. Learn how to prevent MCI, dementia and neurodegenerative diseases eg Alzheimer's disease.
Continue reading "Regular aerobic exercise is one of the best ways for healthy aging. "
What is the cause of my coughing? Is my wheezing serious?
Find the possible causes for your coughing and wheezing. What is the treatment for it? 找出咳嗽和喘息的可能原因。它的治疗方法是什么?
Continue reading "What is the cause of my coughing? Is my wheezing serious?"
Chronic Kidney Disease & Kidney Stones
Learn what the Kidney Stones Risk Factors are, Chronic Kidney Disease Symptoms & how to identify Acute Kidney Failure. Explore changes in your diet to improve.
Liver Disease & Diet for Health
Learn more about Liver Diseases such as Jaundice, Cirrhosis, Acute & Chronic Liver Failure. Can Diet make a difference for Liver Health?
What is Dengue Fever? Its symptoms & causes.
Dengue fever is a mosquito-borne tropical disease caused by the dengue virus. Symptoms include high fever, headache, vomiting, skin rash, muscle & joint pains.
Continue reading "What is Dengue Fever? Its symptoms & causes."
Corns, Calluses & Warts on Feet
Tender skin lumps on the feet are usually caused by calluses, corns or warts. Calluses & corns are areas of skin that has thickened, due to constant pressure, while warts are viral infections.
Travel Health - Guide for Travellers
Travellers to countries that have low standards of health and hygiene risk contracting infectious diseases, caused by contaminated food and water and by mosquitoes. Here are some travel health tips.
Normal Blood Sugar Levels
Normal Blood Sugar Levels are provided in the Blood Glucose Chart. A simple diabetes blood test using test strips allows for continuous blood glucose monitoring.
Blood Pressure Chart - What is the normal blood pressure range?
Use the Blood Pressure Chart to assess if you have a healthy blood pressure. Various hypertension definitions are provided.
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Arthritis in the Elderly
Arthritis means inflamed joints & the commonest type is osteoarthritis. Learn what the symptoms are & what treatment is available.
Allergy : Skin rash, Hay fever, Eczema, Hives and Bowel problems
Allergies are sensitive reactions that occur when the body’s immune system reacts in any unusual way to foods, airborne dust, animal hair, dust mites & pollens.
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Ear: Otitis Externa
Otitis externa is a condition in which the skin lining the outer ear canal becomes red and swollen due to infection. What should you do if you encounter such ear problems?
What is Gluten Sensitivity? Do you have Gluten Intolerance Symptoms?
This list of Gluten intolerance symptoms is longer than you imagine. A list of grains containing gluten & those that are gluten-free is included.
Continue reading "What is Gluten Sensitivity? Do you have Gluten Intolerance Symptoms?"
What are Warts? What are the various treatments for warts?
Warts are lumps on the skin produced by a virus. The virus invades the skin, usually through small injury, and causes the skin to multiply rapidly.
Continue reading "What are Warts? What are the various treatments for warts?"
Health Screening Package - Deluxe Enhanced Plan
Health Assessment - Deluxe Enhanced Screening Plan with Comprehensive Cancer screening for Men & Women.
Continue reading "Health Screening Package - Deluxe Enhanced Plan"
Women's Health Issues - Symptoms and Causes
Learn the Symptoms & Causes of various women's health issues and problems eg Cervical Cancer, Osteoporosis, Breast lumps, Anaemia, Urinary tract infection.
Continue reading "Women's Health Issues - Symptoms and Causes"
What is Autism?
Autism is a developmental disorder commencing in early childhood. Aspergers symptoms include an inability of the child to form normal social relationships.
What is Heartburn or GERD? What causes GERD & how do you prevent it?
Heartburn is a feeling of burning discomfort in your chest. GERD(chronic acid reflux) is caused by acid-containing stomach contents leaking back up your throat.
Continue reading "What is Heartburn or GERD? What causes GERD & how do you prevent it?"
Handling Stress, Insomnia & Lack of Sleep
What does Stress do to your body? Why do you have Insomnia and can't sleep? What are the effects from the lack of sleep?
Continue reading "Handling Stress, Insomnia & Lack of Sleep"
Vitamins & Nutrients for a Well-functioning Immune System to Protect against COVID-19 & other Viral Infections
(Ref: Nutrients. 2020 Apr 23;12(4). pii: E1181. doi: 10.3390/nu12041181 Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections Calder PC1, Carr AC2, Gombart AF3, Eggersdorfer M4.
Healthy Diets for Optimal Health
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Watch this fascinating Ted.com video by Dan Buettner, National Geographic writer and explorer who studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life - How to live to be 100+.
The information provided in this website is for knowledge purposes only. It does not constitute medical advice.
Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.